long runs.

after a not so good week of running,
[i hate sick.]
i finished strong with a 4.5 mile run.
i went with roommate marlee and we finished in about 42 minutes.
it felt great.
and you know what i realized?
if i just stick to this long runs won't be as scary as i thought...

here's to a better training week next week!

flashback of the day:
in middle school kayla and i walked to walmart like twice a week.
we always came home with pet goldfish.
and kayla got flaming hot cheetos.
then we would watch "what not to wear."
man...we lived it up then.