something about long legs.

last night i did 4.5 miles.
i brought my cousin along.
at one point he said,
"i'm not doing this to judge your pace but just watch..."
as i was running his legs were long enough that he could speed walk and keep the same pace.
[he is like 6 foot 4.]
but still, kind of embarrassing.
i felt great though.

hopefully long run tomorrow goes gooooooood.